Dr. Andrew Huberman just confirmed a wild conspiracy theory about incandescent lights and LED bulbs

Dr. Andrew Huberman just confirmed a wild conspiracy theory about incandescent lights and LED bulbs

The long wavelengths found in incandescents increase your metabolism and “charge your mitochondria.”

Conversely, the LED bulbs that most of you have in your house are “causing disruptions in mitochondrial function.”

DR. ANDREW HUBERMAN: “Your mitochondria function better, you increase ATP production, your metabolism increases in the presence of red light, long wavelength light to the skin.”