What Qualifies the Author to Think He Can Explain Anything About Life to Anyone?
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The Breaking of His Head
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Life’s Best Gifts Sometimes Come Badly Wrapped
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What He Learned from his Number 1 Life Trauma – A New Outlook on Life
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Early Energy Beliefs
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Introduction to Energy Healing
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Born with No User Guide
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The Lost Memory of Ancient Civilisation
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What They Don’t Teach You in School
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His Behaviour, and What He wanted to Change
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His Behaviour as a Child
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His Behaviour as a Young Adult
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Fundamental Human Psychology
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His Career with Alcohol and the Foundations of the 20 Year Road to Recovery
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After His Formal Education
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Treading Water
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Fear and Risk
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Addressing His Anger
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Quantum Connection
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The Turning Point
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Anything Is Possible
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The Secret
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Unsinkable
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Worrying About Stuff
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Forgiveness, Gratitude, Joy and Unconditional Love
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Don’t Take Anything for Granted
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Regular Morning and Evening Meditation
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Binaural Beats Assisted Meditation
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The Re-Building of Himself
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Patience and Persistence
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Do It Now!
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Making Decisions
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IVVM – Idea or Imagination – Visulisation – Verbalisation – Materialisation
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Eat a Frog for Breakfast
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Emotional Freedom Technique (EFT)
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Three Deep Breaths
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Materialisation of a Dream
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Relationship Roller Coaster Ride
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Kate and His Road to Recovery from Alcoholism
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Projection and Mirroring
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You Cannot Change Anyone
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Trust and Integrity
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Assumption and Presumption (and Speculation)
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Raising Your Own Vibrational Frequency
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His Ultimate Learnings
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Significance of Our Thoughts – It All Starts in the Womb
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How to Change Your Social Blueprint, Core Beliefs and Subsequent Behaviour
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Silence of the Monkeys
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Stress – It’s Your Choice
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Simple Process for Managing Emotions I – Acknowledging, Accepting and Allowing
Simple Process for Managing Emotions II – I Love You
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Simple Process for Managing Emotions III – The What If ‘Up’ Technique
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Simple Energy Technique to Remove Stress, Anxiety, and Worrying – Part I
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Simple Energy Technique to Remove Stress, Anxiety, and Worrying – Part II
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Placebo is Possibly the Best Man-Made Drug
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Tangible Experiences Proving the Power of the Mind
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Great Pieces of Advice He Was Given
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Who Gives a Fuck?
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OAR – Ownership, Accountability, Responsibility
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Always Set Your Intentions
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Listen, Think, Speak (LTS) and the Language That You Use
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NLP
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Have No Regrets
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When You’re Sincerely ‘Sorry’
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Asking Stupid Questions, and the Questions that You Ask
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Sense of Humour
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Avoid Speaking About Anyone in a Negative Way
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Complaining
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Don’t Beat Yourself Up!
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Mixing with the Right People
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LOVE AND RELATIONSHIPS (And a Bit on Sex)
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What is Love?
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The Significance of Loving Yourself First
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The Significance of Having No Expectations and No Demands
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The Significance of Accepting Your Partner for Who They Truly Are
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The Significance of Possession Being the Opposite of Love
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The Significance of Recognising a Mirror in Your Partners Behaviour
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Sex, Sex, Sex
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His Healing and Wellbeing Principles – Summary
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Nutrition, Medicine and Healing
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General Health and Wellbeing Checkpoints
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That Gut Feeling
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Toxins
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Nutrition Insights
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The Water That We Drink
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The Pineal Gland (Crown Chakra)
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Homeopathy
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Cancer
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CBD Oil
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Weed
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Colloidal Silver
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Meditation and Being in the Present
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Exercise
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Grounding
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Being in Nature
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Sleep
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Reiki
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Life’s Best Free Healing Sources
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Human Psychology and Biology
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FELT – Dr. Linda Mallory (Child Psychologist and Author)
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What They Don’t Teach You at School
